Sunday, June 1, 2014

The Sweetest Summer

Photo Credit: Public Health Perspectives
Starting on June 1st, my friends and I will be undertaking a NEW Sugar Free Challenge, along the lines of Sugar Free January. We chose The Sweetest Summer because although there will be no sugar, we will find other sources of sweetness (smoothie anyone?) and have a great time along the way.

As before, refined sugar and sugar-like products will be avoided. for 3 months (June through August). Since this is a long time, we will agree upon specific exception days, such as birthdays.